Door Pull Up Bar Doorway Chin Up Bar – Adjustable Width Locking Mechanism from 72-100 cm (28.3in-39.7in) – for Home Gym Upper Body Workout, Non-slip Secure Grip. No Screws

• Our Pull Up Chin bar uses innovative way to hold the bar in place without the need for drilling. Two enlarged Integrated PVC Pads solved the risk of falling off easily during exercise.
• The two ends of this Oze Sports pull up bar are our original design of the spring automatic extrusion setting. When the gravity presses down, the upper and lower springs automatically squeeze against the wall to achieve a non-slip protection effect.
• Max Load Up To 200kg. Our pull up bar doorway fits into door frame without any screws, easy to install and effortless, you don't even need a screwdriver and fits most door frames, and can be assembled and disassembled in seconds. Using soft anti-skid PVC material on each side of the pull-up bar, our bar protects door frames from cracking.
• The surface of the chin up bar is full covered with high quality EVA foam handle offers additional comfort and minimizes hand fatigue or pain. Effectively avoid calluses and minimize hand fatigue. Provide more choices for hand activity space according to your exercise aim.
• Multi-Purpose: Our door exercise bar can also be used with gravity boots or inversion boots. Use the door chin up bar to perform a range of upper body strength exercises. Chin-ups and pull-ups are a great way to develop and tone muscles, as well as increase overall strength.

Oze Sports Pull Up bar is a great addition into home gym workout routine. Pull-ups into your workouts increases your grip strength and for bodybuilders good grip strength is a must. However, if grip is a weakness for you, you could try and add in some lifting straps to your pull-up routine. These straps will allow you to get in some extra reps before your hand starts to slip. Pull-ups are as much as a mental challenge as a physical one.