Lumie Bodyclock Rise 100 – Wake-Up Light Alarm Clock with Sunrise and Sunset
RRP PRICE: £79.00
SALE PRICE: £54.99
YOU SAVE: £24.01
SALE PRICE: £54.99
YOU SAVE: £24.01
About this item
- Gradual 30-minute sunrise wakes you naturally with light, so you feel properly refreshed and wide awake. Choice of final light intensity and an optional alarm beep. Tap-control snooze.
- Unwind with a fading sunset and encourage easy sleep as the light dims over 30 minutes. Gradually fades to off or to nightlight level – great for children.
- Mimics the colours of a real sunrise and sunset using mixed LEDs and provides all-round dimmable bedroom lighting. Light-sensitive display auto-dims at night.
- Proven to help treat SAD/winter blues, certified Medical Device (class I), 3-year warranty.
- From Lumie, the light therapy specialist that invented wake-up lights.
Product description
Product Description
Lumie Bodyclock wakes you gradually with light that mimics a real sunrise. The brightening light naturally brings you round from sleep, prompting your body to reduce the production of sleep hormones such as melatonin, whilst increasing the levels of hormones like cortisol that help you get up and go. This provides a fantastic start to the day for sufferers of SAD (Seasonal Affective Disorder) and the winter blues, and helps anyone who is not naturally a morning person to feel brighter and more energetic first thing. Lumie Bodyclock are available with a range of extra features to help you wake brighter and sleep well. From Lumie, light therapy specialists and inventors of the very first wake-up lights.
Box Contains
Lumie Bodyclock Rise 100 wake-up light
Mains power adaptor
User guide
SKU: | B07VHQ5K9B |
Brand: | Lumie |
From the manufacturer
Lumie Bodyclock Rise 100
LED technology to mimic the light and colours of sunrise and sunset. Perfect introduction to the benefits of sleeping and waking with light.
Wake-up features
- Sunrise duration of 30 minutes
- Adjustable final sunrise intensity
- Mixed LEDs for realistic sunrise colours
- Wake up to light only or add an alarm beep
- Tap-control snooze
Sleep features
- Sunset duration of 30 minutes
- Mixed LEDs for realistic sunset colours
- Nightlight
- Light-sensitive display adjusts to match the light level in your room and turns off when the room is dark (also LOW option if you prefer the display to stay on)
Audio features
- Alarm beep (optional)
more features
- Fully dimmable bedside lighting
- Power failure back-up
- Class 1 Medical Device (conforms to Directive 93/42/EEC, effective 03/07/18)
Using Bodyclock Rise 100
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Light for every day well-beingLight at the start of the day is the most effective way to reset your internal clock and this is the science behind Bodyclock. Use the Bodyclock Rise 100 sunrise all year round to anchor your internal clock to your wake-up time, helping you to feel awake during the day and ready for sleep at night… | Fading sunset to help you unwindWind down gradually with a fading 30-minute sunset. Fading light is a signal for the body to produce melatonin ready for sleep so the sunset makes you naturally drowsy. Realistic lighting fades through pink, orange, red before turning off or stopping at a soft glow if you set the nightlight feature. | Bright sunrise to wake naturallyBodyclock Rise 100 sunrise takes 30 minutes and wakes you naturally at the alarm time when the light is at its brightest. Set your preferred final light intensity and wake to a warm glow or a bright, sunny room. There's an optional alarm beep though many people find they wake naturally with the light alone. | Feel refreshed and properly awakeStudies have shown that waking up with gradual light is proven to improve the quality of sleep and awakening. With Bodyclock Rise 100, you'll wake up brighter and feel more energised and productive throughout the day. |
About Lumie
- Lumie invented the very first wake-up lights in 1993
- British Swimming team use Bodyclock to wake bright and early for training
- Registered with Medical and Healthcare Regulatory Agency (MHRA ref: CA007025)
Lumie has been designing and developing light therapy products in Cambridge, UK for over 25 years.
Lumie lights treat Seasonal Affective Disorder (SAD) and winter blues, boost mood and energy levels and improve sleep.
How Bodyclock sleep and wake-up lights work
Feel awake during the day
Instead of being jolted from sleep by an alarm, Bodyclock Rise 100 wakes you gradually and more effectively with brightening light. By the time you open your eyes, you're properly awake, alert and feeling ready for the day ahead.
Waking like this resets the internal clock that controls daily wake/sleep rhythm and has been shown to boost mood, productivity and energy levels.
Ready for sleep at night
The right light can also prepare your body for sleep. All Bodyclock have a fading sunset to promote production of melatonin and help you to unwind naturally.
Recommended for SAD (Seasonal Affective Disorder) and winter blues sufferers and anyone who would like to wake up brighter.
Bodyclock Rise 100 | Bodyclock Glow 150 | Bodyclock Shine 300 | Bodyclock Luxe 700FM | Bodyclock Luxe 750DAB | |
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Features | FM radio | Low-blue light for bedtime. FM radio. Bluetooth. Glass lamp cover. | Low-blue light for bedtime. DAB radio. Bluetooth. USB port. Glass lamp cover. | ||
Sunrise/Sunset duration | 30 min | 20, 30 or 45 min | 15-90 min | 15-90 min | 15-90 min |
Adjustable final sunrise intensity | ✓ | ✓ | ✓ | ✓ | ✓ |
7-day alarm | ✓ | ✓ | ✓ | ||
Sleep/Wake sounds | 10 | 15 | 20+ | 20+ | |
Light-sensitive auto-dimming display | ✓ | ✓ | ✓ | ✓ | ✓ |
Tap-control snooze | ✓ | ✓ | ✓ | ✓ | ✓ |
HWD cm | 16 x 19 x 12 | 16 x 19 x 12 | 18 x 21 x 12 | 20 x 23 x 13 | 20 x 23 x 13 |
Weight | 565 g | 565 g | 650 g | 1.10 kg | 1.10 kg |